Infertility and Stress
Coping with infertility can be isolating, emotionally painful and financially straining. Research has shown that women dealing with infertility have stress and depression levels equal to women going...
View ArticleParenting your Teen – Tips to Help you Cope Through this Trying Time
Parenting a teenager is one of the most difficult challenges a parent will face. A Yiddish proverb states, Small children disturb your sleep, big children your life. All parents face this time in their...
View ArticleChange and the Three Rs
” The only thing constant is change”, I have heard this statement my whole life. When I was younger change was exciting and new. Graduating from high school, going to college, making new friends,...
View ArticleNaugle Counseling: Tips to Lower Back to School Stress
You can feel it all around you. The tv commercials play into it and the flyers received in the mail by large chain stores announce it in bold letters. Yes, its back to school time across the country!...
View ArticleMarriage: The Stages and How to Cope
My husband and I have an anniversary coming up soon. It will be our 27th! My parent’s celebrated their 61st anniversary this year, wow. In our local newspaper they list anniversaries under the...
View ArticleSuicide Among College Students
Suicide has once again been getting a lot of media attention after the suicide of the Rutgers University college student. It must be especially hard for his friends and family at this difficult...
View ArticleADULT ADHD/ADD
A few months ago, I wrote a blog, Does My Child Have ADHD?, helping to answer parent’s questions and listing the guidelines to better help parents make the most informed decisions regarding...
View ArticleHOLIDAY STRESS AND DEPRESSION-TIPS TO HELP PREVENT BOTH
It’s hard to believe but the holiday season is once again upon us. It is to be “The Most Happiest Time of the Year”, but for many if not most people it can be the most stressful time of the year!...
View ArticleSeasonal Affective Disorder (SAD)
The holiday season is now behind us and in the Northeast part of the United States we are in the middle of the winter season. The days are shorter, its cold outside, and sometimes the sun doesn’t shine...
View ArticleGoats, Stress, and Mental Health
Wow!!! Its been a while since I have posted on this blog. Winter has come and gone and now in my “part of the woods”, it is officially spring! Spring is a time of renewal and growth. The...
View ArticleDealing With Grief and Loss During the Holiday Season
The holiday season has begun for 2013. It is to be a time of joy, happiness, spending time with family and celebration. But for many that have experienced a loss of a loved one or dear friend this past...
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